| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (59g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 0.65g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 140.4mg | 6% | ||
| Total Carbohydrate 41.8g | 15% | ||
| Dietary Fiber 6.6g | 24% | ||
| Total Sugars 10.3g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.8g | 12% | ||
| Vitamin C 0.06mg | 0% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 16.5mg | 92% | ||
| Calcium 26mg | 2% | ||
| Potassium 205.9mg | 4% | ||
| Phosphorus 164.6mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||