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Nutrition Facts for Beans, liquid from stewed kidney beans
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories113
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 9.6mg3%
Sodium 4.8mg0%
Total Carbohydrate 6.7g2%
Dietary Fiber 0.24g1%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.7mg26%
Calcium 31.2mg2%
Potassium 979.2mg21%
Phosphorus 211.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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