Nutrition Facts for Yogurt, fruit variety, nonfat
Nutrition Facts |
Serving Size |
Whole Recipe
(170g) |
|
Calories | 162 |
% Daily Value * |
Total Fat 0.34g | 0% |
Saturated Fat 0.2g | 1% |
Trans Fat --g |
Cholesterol 3.4mg | 1% |
Sodium 98.6mg | 4% |
Total Carbohydrate 32.3g | 12% |
Dietary Fiber 0g | 0% |
Total Sugars 32.3g | 65% |
| |
Includes --g Added Sugars | --% |
Protein 7.5g | 15% |
Vitamin C 1.2mg | 1% |
Vitamin D 0mcg | 0% |
Iron 0.12mg | 1% |
Calcium 258.4mg | 20% |
Potassium 329.8mg | 7% |
Phosphorus 202.3mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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