Nutrition Facts for Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 165 |
| % Daily Value * |
| Total Fat 7.7g | 10% |
| Saturated Fat 2.6g | 13% |
| Trans Fat --g |
| Cholesterol 57mg | 19% |
| Sodium 969mg | 40% |
| Total Carbohydrate 0.5g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.8mcg | 4% |
| Iron 1.4mg | 8% |
| Calcium 8mg | 1% |
| Potassium 362mg | 8% |
| Phosphorus 248mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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