Nutrition Facts for Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 47 |
% Daily Value * |
Total Fat 2.2g | 3% |
Saturated Fat 0.75g | 4% |
Trans Fat --g |
Cholesterol 16.2mg | 5% |
Sodium 275.2mg | 11% |
Total Carbohydrate 0.14g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 6.2g | 12% |
Vitamin C 0mg | 0% |
Vitamin D 0.23mcg | 1% |
Iron 0.4mg | 2% |
Calcium 2.3mg | 0% |
Potassium 102.8mg | 2% |
Phosphorus 70.4mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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