| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 286 | ||
| % Daily Value * | |||
| Total Fat 0.4g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 48mg | 2% | ||
| Total Carbohydrate 74g | 27% | ||
| Dietary Fiber --g | --% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 28mg | 31% | ||
| Vitamin D --mcg | --% | ||
| Iron 5.4mg | 30% | ||
| Calcium 45mg | 3% | ||
| Potassium 658mg | 14% | ||
| Phosphorus 196mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||