| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (447g) | |||
| Calories | 210 | ||
| % Daily Value * | |||
| Total Fat 0.89g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.5mg | 0% | ||
| Total Carbohydrate 54.3g | 20% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.9g | 4% | ||
| Vitamin C 4.5mg | 5% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.3mg | 7% | ||
| Calcium 71.5mg | 6% | ||
| Potassium 1189mg | 25% | ||
| Phosphorus 120.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||