| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (424g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 63.6mg | 3% | ||
| Total Carbohydrate 53g | 19% | ||
| Dietary Fiber 12.7g | 45% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 59.4mg | 66% | ||
| Vitamin D --mcg | --% | ||
| Iron 3mg | 16% | ||
| Calcium 46.6mg | 4% | ||
| Potassium 199.3mg | 4% | ||
| Phosphorus 46.6mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||