| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (846g) | |||
| Calories | 431 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 126.9mg | 5% | ||
| Total Carbohydrate 105.8g | 38% | ||
| Dietary Fiber 25.4g | 91% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 118.4mg | 132% | ||
| Vitamin D --mcg | --% | ||
| Iron 5.9mg | 33% | ||
| Calcium 93.1mg | 7% | ||
| Potassium 397.6mg | 8% | ||
| Phosphorus 93.1mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||