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Nutrition Facts for Mangos
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories60
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1.6g6%
Total Sugars 13.7g27%
Includes --g Added Sugars--%
Protein 0.82g2%
Vitamin C 36.4mg40%
Vitamin D 0mcg0%
Iron 0.16mg1%
Calcium 11mg1%
Potassium 168mg4%
Phosphorus 14mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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