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Nutrition Facts for Mangos
Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories99
% Daily Value *
Total Fat 0.63g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 24.7g9%
Dietary Fiber 2.6g9%
Total Sugars 22.5g45%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 60.1mg67%
Vitamin D 0mcg0%
Iron 0.26mg1%
Calcium 18.2mg1%
Potassium 277.2mg6%
Phosphorus 23.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com