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Nutrition Facts
Serving Size
Whole Recipe (424g)
Calories206
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 51.3g17%
Dietary Fiber 9.3g33%
Total Sugars 29g58%
Includes ~g Added Sugars~%
Protein 3.6g7%
Vitamin C 181.7mg202%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 163.8mg13%
Potassium 731.9mg16%
Phosphorus 70.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Florida Oranges
    1 fruit (2-5/8 inch dia)
  2. California Valencia Oranges
    1 fruit (2-5/8 inch dia)
  3. Tangerines
    1 medium (2-1/2 inch dia)
  4. Clementines
    1 fruit
  1. Florida Oranges
    Serving Size: 1 fruit (2-5/8 inch dia)
    Calories 65 3% DV
    Protein 1g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 16.3g 5% DV
    Fiber 3.4g 12% DV
    Sugars 12.9g 26% DV
  2. California Valencia Oranges
    Serving Size: 1 fruit (2-5/8 inch dia)
    Calories 59 3% DV
    Protein 1.3g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 14.4g 5% DV
    Fiber 3g 11% DV
    Sugars ~g ~% DV
  3. Tangerines
    Serving Size: 1 medium (2-1/2 inch dia)
    Calories 47 2% DV
    Protein 0.7g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 11.7g 4% DV
    Fiber 1.6g 6% DV
    Sugars 9.3g 19% DV
  4. Clementines
    Serving Size: 1 fruit
    Calories 35 2% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.9g 3% DV
    Fiber 1.3g 4% DV
    Sugars 6.8g 14% DV
Created with MyFoodData.com