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Nutrition Facts
Serving Size
Whole Recipe (435g)
Calories187
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34.8mg1%
Total Carbohydrate 47.1g17%
Dietary Fiber 7.4g26%
Total Sugars 34g68%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 264.9mg294%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 87mg7%
Potassium 791.7mg17%
Phosphorus 43.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Papaya
    1 cup 1 inch pieces (145 grams)
  2. Papaya
    1 cup 1 inch pieces (145 grams)
  3. Papaya
    1 cup 1 inch pieces (145 grams)
  1. Papaya
    Serving Size: 1 cup 1 inch pieces (145 grams)
    Calories 62 3% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 15.7g 6% DV
    Fiber 2.5g 9% DV
    Sugars 11.3g 23% DV
  2. Papaya
    Serving Size: 1 cup 1 inch pieces (145 grams)
    Calories 62 3% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 15.7g 6% DV
    Fiber 2.5g 9% DV
    Sugars 11.3g 23% DV
  3. Papaya
    Serving Size: 1 cup 1 inch pieces (145 grams)
    Calories 62 3% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 15.7g 6% DV
    Fiber 2.5g 9% DV
    Sugars 11.3g 23% DV
Created with MyFoodData.com