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Nutrition Facts
Serving Size
Whole Recipe (184g)
Calories143
% Daily Value *
Total Fat 0.59g1%
Saturated Fat 0.22g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15.1mg1%
Total Carbohydrate 37.5g14%
Dietary Fiber 3.1g11%
Total Sugars 31.7g63%
Includes --g Added Sugars--%
Protein 0.74g1%
Vitamin C 89.7mg100%
Vitamin D 0mcg0%
Iron 0.48mg3%
Calcium 37.2mg3%
Potassium 290mg6%
Phosphorus 16.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Papaya
    1 cup 1 inch pieces (145 grams)
  2. Papaya, canned, heavy syrup, drained
    1 piece (39 grams)
  1. Papaya
    Serving Size: 1 cup 1 inch pieces (145 grams)
    Calories 62 3% DV
    Protein 0.7g 1% DV
    Fat 0.4g 0% DV
    Carbohydrate 15.7g 6% DV
    Fiber 2.5g 9% DV
    Sugars 11.3g 23% DV
  2. Papaya, canned, heavy syrup, drained
    Serving Size: 1 piece (39 grams)
    Calories 80 4% DV
    Protein 0.1g 0% DV
    Fat 0.2g 0% DV
    Carbohydrate 21.8g 8% DV
    Fiber 0.6g 2% DV
    Sugars 20.4g 41% DV
Created with MyFoodData.com