Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (538g)
Calories180
% Daily Value *
Total Fat 0.85g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.5mg0%
Total Carbohydrate 44.9g16%
Dietary Fiber 5.5g19%
Total Sugars 38.5g77%
Includes --g Added Sugars--%
Protein 3.8g8%
Vitamin C 101.8mg113%
Vitamin D 0mcg0%
Iron 0.96mg5%
Calcium 47.6mg4%
Potassium 784.8mg17%
Phosphorus 66.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Yellow Peaches
    1 cup slices (154 grams)
  2. Watermelon
    1 cup, balls (154 grams)
  3. Grapefruit
    1 cup sections, with juice (230 grams)
  1. Yellow Peaches
    Serving Size: 1 cup slices (154 grams)
    Calories 60 3% DV
    Protein 1.4g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 14.7g 5% DV
    Fiber 2.3g 8% DV
    Sugars 12.9g 26% DV
  2. Watermelon
    Serving Size: 1 cup, balls (154 grams)
    Calories 46 2% DV
    Protein 0.9g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 11.6g 4% DV
    Fiber 0.6g 2% DV
    Sugars 9.5g 19% DV
  3. Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 18.6g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.1g 32% DV
Created with MyFoodData.com