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Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories139
% Daily Value *
Total Fat 0.63g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 58.3mg2%
Total Carbohydrate 16.8g6%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17.2g34%
Vitamin C 33mg37%
Vitamin D 0mcg0%
Iron 2.4mg14%
Calcium 113.8mg9%
Potassium 350.5mg7%
Phosphorus 166mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Persimmons, native, raw
    1 fruit without refuse (25 grams)
  2. Persimmons, native, raw
    1 fruit without refuse (25 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Persimmons, native, raw
    Serving Size: 1 fruit without refuse (25 grams)
    Calories 32 2% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.4g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Persimmons, native, raw
    Serving Size: 1 fruit without refuse (25 grams)
    Calories 32 2% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.4g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com