| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (470g) | |||
| Calories | 226 | ||
| % Daily Value * | |||
| Total Fat 0.89g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.3mg | 0% | ||
| Total Carbohydrate 57.3g | 21% | ||
| Dietary Fiber 9.6g | 34% | ||
| Total Sugars 46.2g | 92% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.2g | 6% | ||
| Vitamin C 117.2mg | 130% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.61mg | 3% | ||
| Calcium 89.4mg | 7% | ||
| Potassium 718.6mg | 15% | ||
| Phosphorus 65.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||