Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Plums
Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories76
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18.8g7%
Dietary Fiber 2.3g8%
Total Sugars 16.4g33%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 15.7mg17%
Vitamin D 0mcg0%
Iron 0.28mg2%
Calcium 9.9mg1%
Potassium 259.1mg6%
Phosphorus 26.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com