Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (480g) | |||
Calories | 509 | ||
% Daily Value * | |||
Total Fat 1.7g | 2% | ||
Saturated Fat 0.39g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 278.4mg | 12% | ||
Total Carbohydrate 95.2g | 35% | ||
Dietary Fiber 26.4g | 94% | ||
Total Sugars 6.7g | 13% | ||
Includes --g Added Sugars | --% | ||
Protein 30.7g | 61% | ||
Vitamin C 92.6mg | 103% | ||
Vitamin D 0mcg | 0% | ||
Iron 7.2mg | 40% | ||
Calcium 115.2mg | 9% | ||
Potassium 2294.4mg | 49% | ||
Phosphorus 355.2mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |