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Nutrition Facts
Serving Size
Whole Recipe (492g)
Calories649
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 255.8mg11%
Total Carbohydrate 123.7g45%
Dietary Fiber 29.5g105%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 37.3g75%
Vitamin C 40.8mg45%
Vitamin D 0mcg0%
Iron 10.9mg60%
Calcium 172.2mg13%
Potassium 2223.8mg47%
Phosphorus 511.7mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Lima beans, immature seeds, frozen, baby, unprepared
    1 cup (164 grams)
  2. Lima beans, immature seeds, frozen, baby, unprepared
    1 cup (164 grams)
  3. Lima beans, immature seeds, frozen, baby, unprepared
    1 cup (164 grams)
  1. Lima beans, immature seeds, frozen, baby, unprepared
    Serving Size: 1 cup (164 grams)
    Calories 216 11% DV
    Protein 12.4g 25% DV
    Fat 0.7g 1% DV
    Carbohydrate 41.2g 15% DV
    Fiber 9.8g 35% DV
    Sugars --g --% DV
  2. Lima beans, immature seeds, frozen, baby, unprepared
    Serving Size: 1 cup (164 grams)
    Calories 216 11% DV
    Protein 12.4g 25% DV
    Fat 0.7g 1% DV
    Carbohydrate 41.2g 15% DV
    Fiber 9.8g 35% DV
    Sugars --g --% DV
  3. Lima beans, immature seeds, frozen, baby, unprepared
    Serving Size: 1 cup (164 grams)
    Calories 216 11% DV
    Protein 12.4g 25% DV
    Fat 0.7g 1% DV
    Carbohydrate 41.2g 15% DV
    Fiber 9.8g 35% DV
    Sugars --g --% DV
Created with MyFoodData.com