| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (312g) | |||
| Calories | 94 | ||
| % Daily Value * | |||
| Total Fat 0.56g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 18.7mg | 1% | ||
| Total Carbohydrate 18.5g | 7% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 12.9g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.5g | 19% | ||
| Vitamin C 41.2mg | 46% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 16% | ||
| Calcium 40.6mg | 3% | ||
| Potassium 464.9mg | 10% | ||
| Phosphorus 168.5mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||