| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 377 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.39g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 21mg | 1% | ||
| Total Carbohydrate 68.6g | 25% | ||
| Dietary Fiber 18.1g | 65% | ||
| Total Sugars 10.7g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.9g | 54% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.7mg | 43% | ||
| Calcium 145mg | 11% | ||
| Potassium 1395mg | 30% | ||
| Phosphorus 421mg | 34% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||