| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (735g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2454.9mg | 102% | ||
| Total Carbohydrate 45.5g | 17% | ||
| Dietary Fiber 25g | 89% | ||
| Total Sugars 4.6g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.9g | 26% | ||
| Vitamin C 22.8mg | 25% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.3mg | 40% | ||
| Calcium 213.2mg | 16% | ||
| Potassium 801.2mg | 17% | ||
| Phosphorus 220.5mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||