Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories62
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 13.9g5%
Dietary Fiber 5.4g19%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 24.4mg27%
Vitamin D 0mcg0%
Iron 2.1mg11%
Calcium 74mg6%
Potassium 422mg9%
Phosphorus 76mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Green Beans (Snap Beans)
    1 cup 1/2 inch pieces (100 grams)
  2. Raw Green Beans (Snap Beans)
    1 cup 1/2 inch pieces (100 grams)
  1. Raw Green Beans (Snap Beans)
    Serving Size: 1 cup 1/2 inch pieces (100 grams)
    Calories 31 2% DV
    Protein 1.8g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 7g 3% DV
    Fiber 2.7g 10% DV
    Sugars 3.3g 7% DV
  2. Raw Green Beans (Snap Beans)
    Serving Size: 1 cup 1/2 inch pieces (100 grams)
    Calories 31 2% DV
    Protein 1.8g 4% DV
    Fat 0.2g 0% DV
    Carbohydrate 7g 3% DV
    Fiber 2.7g 10% DV
    Sugars 3.3g 7% DV
Created with MyFoodData.com