Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cooked Green Beans (Previously Frozen)
Nutrition Facts
Serving Size
Whole Recipe (101g)
Calories28
% Daily Value *
Total Fat 0.17g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber 3g11%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 4.2mg5%
Vitamin D 0mcg0%
Iron 0.67mg4%
Calcium 42.5mg3%
Potassium 161mg3%
Phosphorus 29.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com