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Nutrition Facts
Serving Size
Whole Recipe (333g)
Calories110
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol --mg--%
Sodium 10mg0%
Total Carbohydrate 23.2g8%
Dietary Fiber 11.3g40%
Total Sugars 8.7g17%
Includes --g Added Sugars--%
Protein 6.6g13%
Vitamin C 36.6mg41%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 203.1mg16%
Potassium 789.2mg17%
Phosphorus 139.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beans, snap, green, frozen, all styles, microwaved
    1 cup (111 grams)
  2. Beans, snap, green, frozen, all styles, microwaved
    1 cup (111 grams)
  3. Beans, snap, green, frozen, all styles, microwaved
    1 cup (111 grams)
  1. Beans, snap, green, frozen, all styles, microwaved
    Serving Size: 1 cup (111 grams)
    Calories 37 2% DV
    Protein 2.2g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 7.7g 3% DV
    Fiber 3.8g 13% DV
    Sugars 2.9g 6% DV
  2. Beans, snap, green, frozen, all styles, microwaved
    Serving Size: 1 cup (111 grams)
    Calories 37 2% DV
    Protein 2.2g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 7.7g 3% DV
    Fiber 3.8g 13% DV
    Sugars 2.9g 6% DV
  3. Beans, snap, green, frozen, all styles, microwaved
    Serving Size: 1 cup (111 grams)
    Calories 37 2% DV
    Protein 2.2g 4% DV
    Fat 0.5g 1% DV
    Carbohydrate 7.7g 3% DV
    Fiber 3.8g 13% DV
    Sugars 2.9g 6% DV
Created with MyFoodData.com