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Nutrition Facts
Serving Size
Whole Recipe (357g)
Calories120
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.7mg0%
Total Carbohydrate 24.7g9%
Dietary Fiber 12g43%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 29.1mg32%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 185.1mg14%
Potassium 1123.1mg24%
Phosphorus 162.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beans, snap, green, microwaved
    1 cup 1/2 inch pieces (116 grams)
  2. Beans, snap, green, microwaved
    1 cup 1/2 inch pieces (116 grams)
  3. Cooked Yellow Snap Beans (Boiled, Drained)
    1 cup (125 grams)
  1. Beans, snap, green, microwaved
    Serving Size: 1 cup 1/2 inch pieces (116 grams)
    Calories 38 2% DV
    Protein 2.7g 5% DV
    Fat 0.6g 1% DV
    Carbohydrate 7.4g 3% DV
    Fiber 3.9g 14% DV
    Sugars 3.7g 7% DV
  2. Beans, snap, green, microwaved
    Serving Size: 1 cup 1/2 inch pieces (116 grams)
    Calories 38 2% DV
    Protein 2.7g 5% DV
    Fat 0.6g 1% DV
    Carbohydrate 7.4g 3% DV
    Fiber 3.9g 14% DV
    Sugars 3.7g 7% DV
  3. Cooked Yellow Snap Beans (Boiled, Drained)
    Serving Size: 1 cup (125 grams)
    Calories 44 2% DV
    Protein 2.4g 5% DV
    Fat 0.4g 0% DV
    Carbohydrate 9.9g 4% DV
    Fiber 4.1g 15% DV
    Sugars 4.5g 9% DV
Created with MyFoodData.com