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Nutrition Facts for Beets, canned, drained solids
Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories49
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 304.6mg13%
Total Carbohydrate 11.3g4%
Dietary Fiber 2.8g10%
Total Sugars 8.7g17%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 6.4mg7%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 23.6mg2%
Potassium 232.4mg5%
Phosphorus 26.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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