Nutrition Facts for Cooked Broccoli (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(200g) |
|
Calories | 70 |
% Daily Value * |
Total Fat 0.82g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 82mg | 3% |
Total Carbohydrate 14.4g | 5% |
Dietary Fiber 6.6g | 24% |
Total Sugars 2.8g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 4.8g | 10% |
Vitamin C 129.8mg | 144% |
Vitamin D 0mcg | 0% |
Iron 1.3mg | 7% |
Calcium 80mg | 6% |
Potassium 586mg | 12% |
Phosphorus 134mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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