Nutrition Facts for Cooked Broccoli (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(227g) |
|
| Calories | 79 |
| % Daily Value * |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 4% |
| Total Carbohydrate 16.3g | 6% |
| Dietary Fiber 7.5g | 27% |
| Total Sugars 3.2g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 5.4g | 11% |
| Vitamin C 147.2mg | 164% |
| Vitamin D 0mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 90.7mg | 7% |
| Potassium 664.5mg | 14% |
| Phosphorus 152mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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