Nutrition Facts for Cooked Broccoli (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(156g) |
|
| Calories | 55 |
| % Daily Value * |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 3% |
| Total Carbohydrate 11.2g | 4% |
| Dietary Fiber 5.1g | 18% |
| Total Sugars 2.2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 3.7g | 7% |
| Vitamin C 101.2mg | 112% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 62.4mg | 5% |
| Potassium 457.1mg | 10% |
| Phosphorus 104.5mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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