Nutrition Facts for Cooked Broccoli (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(156g) |
|
Calories | 55 |
% Daily Value * |
Total Fat 0.64g | 1% |
Saturated Fat 0.12g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 64mg | 3% |
Total Carbohydrate 11.2g | 4% |
Dietary Fiber 5.1g | 18% |
Total Sugars 2.2g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 3.7g | 7% |
Vitamin C 101.2mg | 112% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Calcium 62.4mg | 5% |
Potassium 457.1mg | 10% |
Phosphorus 104.5mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.