Nutrition Facts for Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(184g) |
|
Calories | 52 |
% Daily Value * |
Total Fat 0.22g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 20.2mg | 1% |
Total Carbohydrate 9.8g | 4% |
Dietary Fiber 5.5g | 20% |
Total Sugars 2.7g | 5% |
| |
Includes --g Added Sugars | --% |
Protein 5.7g | 11% |
Vitamin C 73.8mg | 82% |
Vitamin D 0mcg | 0% |
Iron 1.1mg | 6% |
Calcium 60.7mg | 5% |
Potassium 261.3mg | 6% |
Phosphorus 90.2mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.