| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (285g) | |||
| Calories | 83 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 48.4mg | 2% | ||
| Total Carbohydrate 15.2g | 6% | ||
| Dietary Fiber 8.5g | 31% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.7g | 17% | ||
| Vitamin C 194.7mg | 216% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 11% | ||
| Calcium 116.9mg | 9% | ||
| Potassium 712.5mg | 15% | ||
| Phosphorus 168.1mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||