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Nutrition Facts
Serving Size
Whole Recipe (468g)
Calories168
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.48g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 98.3mg4%
Total Carbohydrate 33.2g12%
Dietary Fiber 12.2g43%
Total Sugars 8.1g16%
Includes --g Added Sugars--%
Protein 11.9g24%
Vitamin C 290.2mg322%
Vitamin D 0mcg0%
Iron 5.6mg31%
Calcium 168.5mg13%
Potassium 1483.6mg32%
Phosphorus 262.1mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Brussels Sprouts (Boiled, Drained)
    1 cup (156 grams)
  2. Cooked Brussels Sprouts (Boiled, Drained)
    1 cup (156 grams)
  3. Cooked Brussels Sprouts (Boiled, Drained)
    1 cup (156 grams)
  1. Cooked Brussels Sprouts (Boiled, Drained)
    Serving Size: 1 cup (156 grams)
    Calories 56 3% DV
    Protein 4g 8% DV
    Fat 0.8g 1% DV
    Carbohydrate 11.1g 4% DV
    Fiber 4.1g 14% DV
    Sugars 2.7g 5% DV
  2. Cooked Brussels Sprouts (Boiled, Drained)
    Serving Size: 1 cup (156 grams)
    Calories 56 3% DV
    Protein 4g 8% DV
    Fat 0.8g 1% DV
    Carbohydrate 11.1g 4% DV
    Fiber 4.1g 14% DV
    Sugars 2.7g 5% DV
  3. Cooked Brussels Sprouts (Boiled, Drained)
    Serving Size: 1 cup (156 grams)
    Calories 56 3% DV
    Protein 4g 8% DV
    Fat 0.8g 1% DV
    Carbohydrate 11.1g 4% DV
    Fiber 4.1g 14% DV
    Sugars 2.7g 5% DV
Created with MyFoodData.com