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Nutrition Facts for Brussels Sprouts (Cooked)
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories56
% Daily Value *
Total Fat 0.78g1%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 32.8mg1%
Total Carbohydrate 11.1g4%
Dietary Fiber 4.1g14%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 96.7mg107%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 56.2mg4%
Potassium 494.5mg11%
Phosphorus 87.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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