| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (285g) | |||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 1% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 28.5mg | 1% | ||
| Total Carbohydrate 22.4g | 8% | ||
| Dietary Fiber 10.8g | 39% | ||
| Total Sugars 5.8g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.8g | 22% | ||
| Vitamin C 211.2mg | 235% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 74.1mg | 6% | ||
| Potassium 1054.5mg | 22% | ||
| Phosphorus 176.7mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||