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Nutrition Facts
Serving Size
Whole Recipe (192g)
Calories69
% Daily Value *
Total Fat 0.88g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130.6mg5%
Total Carbohydrate 15.2g6%
Dietary Fiber 6.3g23%
Total Sugars 9.1g18%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 4.8mg5%
Vitamin D 0mcg0%
Iron 0.84mg5%
Calcium 69.1mg5%
Potassium 451.2mg10%
Phosphorus 63.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Carrots, frozen, unprepared
    1/2 cup slices (64 grams)
  2. Carrots, frozen, unprepared
    1/2 cup slices (64 grams)
  3. Carrots, frozen, unprepared
    1/2 cup slices (64 grams)
  1. Carrots, frozen, unprepared
    Serving Size: 1/2 cup slices (64 grams)
    Calories 23 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 2.1g 8% DV
    Sugars 3g 6% DV
  2. Carrots, frozen, unprepared
    Serving Size: 1/2 cup slices (64 grams)
    Calories 23 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 2.1g 8% DV
    Sugars 3g 6% DV
  3. Carrots, frozen, unprepared
    Serving Size: 1/2 cup slices (64 grams)
    Calories 23 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.1g 2% DV
    Fiber 2.1g 8% DV
    Sugars 3g 6% DV
Created with MyFoodData.com