| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (458g) | |||
| Calories | 595 | ||
| % Daily Value * | |||
| Total Fat 0.96g | 1% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 79.8mg | 3% | ||
| Total Carbohydrate 140.1g | 51% | ||
| Dietary Fiber 12g | 43% | ||
| Total Sugars 4.1g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 51.3mg | 57% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.2mg | 23% | ||
| Calcium 63.9mg | 5% | ||
| Potassium 1741.9mg | 37% | ||
| Phosphorus 273.5mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||