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Nutrition Facts
Serving Size
Whole Recipe (618g)
Calories989
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.46g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 86.5mg4%
Total Carbohydrate 235.2g86%
Dietary Fiber 11.1g40%
Total Sugars 10.5g21%
Includes --g Added Sugars--%
Protein 8.4g17%
Vitamin C 127.3mg141%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 98.9mg8%
Potassium 1674.8mg36%
Phosphorus 166.9mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Cassava
    1 cup (206 grams)
  2. Raw Cassava
    1 cup (206 grams)
  3. Raw Cassava
    1 cup (206 grams)
  1. Raw Cassava
    Serving Size: 1 cup (206 grams)
    Calories 330 16% DV
    Protein 2.8g 6% DV
    Fat 0.6g 1% DV
    Carbohydrate 78.4g 29% DV
    Fiber 3.7g 13% DV
    Sugars 3.5g 7% DV
  2. Raw Cassava
    Serving Size: 1 cup (206 grams)
    Calories 330 16% DV
    Protein 2.8g 6% DV
    Fat 0.6g 1% DV
    Carbohydrate 78.4g 29% DV
    Fiber 3.7g 13% DV
    Sugars 3.5g 7% DV
  3. Raw Cassava
    Serving Size: 1 cup (206 grams)
    Calories 330 16% DV
    Protein 2.8g 6% DV
    Fat 0.6g 1% DV
    Carbohydrate 78.4g 29% DV
    Fiber 3.7g 13% DV
    Sugars 3.5g 7% DV
Created with MyFoodData.com