| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (270g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 0.48g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 129mg | 5% | ||
| Total Carbohydrate 33.2g | 12% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 7.7g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 63.2mg | 70% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 93.1mg | 7% | ||
| Potassium 935.5mg | 20% | ||
| Phosphorus 124.3mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||