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Nutrition Facts
Serving Size
Whole Recipe (321g)
Calories80
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.42g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 96.3mg4%
Total Carbohydrate 16g6%
Dietary Fiber 6.4g23%
Total Sugars 6.1g12%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 154.7mg172%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 70.6mg5%
Potassium 959.8mg20%
Phosphorus 141.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Cauliflower
    1 cup chopped (1/2 inch pieces) (107 grams)
  2. Raw Cauliflower
    1 cup chopped (1/2 inch pieces) (107 grams)
  3. Raw Cauliflower
    1 cup chopped (1/2 inch pieces) (107 grams)
  1. Raw Cauliflower
    Serving Size: 1 cup chopped (1/2 inch pieces) (107 grams)
    Calories 27 1% DV
    Protein 2.1g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 2.1g 8% DV
    Sugars 2g 4% DV
  2. Raw Cauliflower
    Serving Size: 1 cup chopped (1/2 inch pieces) (107 grams)
    Calories 27 1% DV
    Protein 2.1g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 2.1g 8% DV
    Sugars 2g 4% DV
  3. Raw Cauliflower
    Serving Size: 1 cup chopped (1/2 inch pieces) (107 grams)
    Calories 27 1% DV
    Protein 2.1g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 2.1g 8% DV
    Sugars 2g 4% DV
Created with MyFoodData.com