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Nutrition Facts
Serving Size
Whole Recipe (185g)
Calories155
% Daily Value *
Total Fat 13.9g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83.6mg3%
Total Carbohydrate 7.2g3%
Dietary Fiber 3.2g11%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 53.6mg60%
Vitamin D 0mcg0%
Iron 0.65mg4%
Calcium 49.3mg4%
Potassium 486.5mg10%
Phosphorus 62.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Celery
    1 stalk, large (11 inch-12 inch long) (64 grams)
  2. Raw Cauliflower
    1 cup chopped (1/2 inch pieces) (107 grams)
  3. Olive Oil
    1 tablespoon (13.5 grams)
  1. Raw Celery
    Serving Size: 1 stalk, large (11 inch-12 inch long) (64 grams)
    Calories 9 0% DV
    Protein 0.4g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.9g 1% DV
    Fiber 1g 4% DV
    Sugars 0.9g 2% DV
  2. Raw Cauliflower
    Serving Size: 1 cup chopped (1/2 inch pieces) (107 grams)
    Calories 27 1% DV
    Protein 2.1g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.3g 2% DV
    Fiber 2.1g 8% DV
    Sugars 2g 4% DV
  3. Olive Oil
    Serving Size: 1 tablespoon (13.5 grams)
    Calories 119 6% DV
    Protein 0g 0% DV
    Fat 13.5g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com