Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (445g)
Calories132
% Daily Value *
Total Fat 0.88g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 145.6mg6%
Total Carbohydrate 26.3g10%
Dietary Fiber 8.5g30%
Total Sugars 14.2g28%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 186.2mg207%
Vitamin D 0mcg0%
Iron 4.4mg24%
Calcium 142.4mg11%
Potassium 1034.1mg22%
Phosphorus 149.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Celery (Boiled, Drained)
    1 cup, diced (150 grams)
  2. Cooked Green Bell Peppers (Boiled, Drained)
    1 cup, chopped or strips (135 grams)
  3. Cooked Snow Peas (Boiled, Drained)
    1 cup (160 grams)
  1. Cooked Celery (Boiled, Drained)
    Serving Size: 1 cup, diced (150 grams)
    Calories 27 1% DV
    Protein 1.2g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 6g 2% DV
    Fiber 2.4g 9% DV
    Sugars 3.6g 7% DV
  2. Cooked Green Bell Peppers (Boiled, Drained)
    Serving Size: 1 cup, chopped or strips (135 grams)
    Calories 38 2% DV
    Protein 1.2g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 9g 3% DV
    Fiber 1.6g 6% DV
    Sugars 4.3g 9% DV
  3. Cooked Snow Peas (Boiled, Drained)
    Serving Size: 1 cup (160 grams)
    Calories 67 3% DV
    Protein 5.2g 10% DV
    Fat 0.4g 0% DV
    Carbohydrate 11.3g 4% DV
    Fiber 4.5g 16% DV
    Sugars 6.4g 13% DV
Created with MyFoodData.com