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Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories20
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39.2mg2%
Total Carbohydrate 4.1g1%
Dietary Fiber 3.5g12%
Total Sugars 0.61g1%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 20.9mg23%
Vitamin D 0mcg0%
Iron 0.78mg4%
Calcium 87mg7%
Potassium 365.4mg8%
Phosphorus 40.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Chicory Greens
    1 cup, chopped (29 grams)
  2. Raw Chicory Greens
    1 cup, chopped (29 grams)
  3. Raw Chicory Greens
    1 cup, chopped (29 grams)
  1. Raw Chicory Greens
    Serving Size: 1 cup, chopped (29 grams)
    Calories 7 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.4g 0% DV
    Fiber 1.2g 4% DV
    Sugars 0.2g 0% DV
  2. Raw Chicory Greens
    Serving Size: 1 cup, chopped (29 grams)
    Calories 7 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.4g 0% DV
    Fiber 1.2g 4% DV
    Sugars 0.2g 0% DV
  3. Raw Chicory Greens
    Serving Size: 1 cup, chopped (29 grams)
    Calories 7 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.4g 0% DV
    Fiber 1.2g 4% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com