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Nutrition Facts
Serving Size
Whole Recipe (58g)
Calories13
% Daily Value *
Total Fat 0.17g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26.1mg1%
Total Carbohydrate 2.7g1%
Dietary Fiber 2.3g8%
Total Sugars 0.41g1%
Includes --g Added Sugars--%
Protein 0.99g2%
Vitamin C 13.9mg15%
Vitamin D 0mcg0%
Iron 0.52mg3%
Calcium 58mg4%
Potassium 243.6mg5%
Phosphorus 27.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Chicory Greens
    1 cup, chopped (29 grams)
  2. Raw Chicory Greens
    1 cup, chopped (29 grams)
  1. Raw Chicory Greens
    Serving Size: 1 cup, chopped (29 grams)
    Calories 7 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.4g 0% DV
    Fiber 1.2g 4% DV
    Sugars 0.2g 0% DV
  2. Raw Chicory Greens
    Serving Size: 1 cup, chopped (29 grams)
    Calories 7 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.4g 0% DV
    Fiber 1.2g 4% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com