Nutrition Facts for Cooked Yellow Sweet Corn (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(149g) |
|
Calories | 143 |
% Daily Value * |
Total Fat 2.2g | 3% |
Saturated Fat 0.29g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 1.5mg | 0% |
Total Carbohydrate 31.3g | 11% |
Dietary Fiber 3.6g | 13% |
Total Sugars 6.8g | 14% |
| |
Includes --g Added Sugars | --% |
Protein 5.1g | 10% |
Vitamin C 8.2mg | 9% |
Vitamin D 0mcg | 0% |
Iron 0.67mg | 4% |
Calcium 4.5mg | 0% |
Potassium 324.8mg | 7% |
Phosphorus 114.7mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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