| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (323g) | |||
| Calories | 185 | ||
| % Daily Value * | |||
| Total Fat 0.34g | 0% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 103.3mg | 4% | ||
| Total Carbohydrate 42.8g | 16% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 12.5g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.7g | 9% | ||
| Vitamin C 23.5mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 106.4mg | 8% | ||
| Potassium 849.2mg | 18% | ||
| Phosphorus 123.6mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||