| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (480g) | |||
| Calories | 192 | ||
| % Daily Value * | |||
| Total Fat 0.48g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.2mg | 1% | ||
| Total Carbohydrate 44.8g | 16% | ||
| Dietary Fiber 8.2g | 29% | ||
| Total Sugars 20.4g | 41% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 35.5mg | 39% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1mg | 6% | ||
| Calcium 110.4mg | 8% | ||
| Potassium 700.8mg | 15% | ||
| Phosphorus 139.2mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||