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Nutrition Facts for Onions
Nutrition Facts
Serving Size
Whole Recipe (160g)
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.4mg0%
Total Carbohydrate 14.9g5%
Dietary Fiber 2.7g10%
Total Sugars 6.8g14%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 11.8mg13%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 36.8mg3%
Potassium 233.6mg5%
Phosphorus 46.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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